Clearing the Air
Martha Cordell and Valerie Daniel
Present a Retreat of Exceptional Opportunity in Colorado
A deeply cleansing workshop for joy and rejuvenation
OCTOBER 8-13, 2014
In this exclusive retreat limited to just 10 participants, you will arrive Wednesday October 8th and leave Monday October 13th. In that time you will have individual personalized and group sessions. Valerie Daniel will conduct a ritual clearing, removing negative energetic blocks that interfere with your life. Martha Cordell will provide you the intuitive wisdom of a destiny life reading to define your individual life calling.
Add together:
- Breathing deeper and easier
- Understanding of your life’s calling
- Clearing obstacles from your path
- Opening the body and soul with Kundalini yoga
All of these ingredients will combine in a synergistic experience, allowing the innate intelligence of the body, mind and soul the freedom to work together, rejuvenating you, and bringing you joy.
Martha Cordell will provide you the intuitive wisdom of a destiny life reading to define your individual life calling.
Valerie Daniel will conduct a ritual clearing, removing negative energetic blocks that interfere with your life.
Together you will participate in group Kundalini yoga led by Onkar, along with meditation, breath work and informative lectures by Martha and Valerie. This stimulating environment will lead to deeply introspective group discussions and the sense of connecting with yourself and others seeking enlightenment and clarity. There will be plenty of alone time for hiking, massage or just reflection.
To support this work, you will be provided gourmet vegetarian meals prepared by William Howell, a highly accomplished chef.
Onkar
Kundalini Yoga Instructor
Los Angeles, CA
Several hundred years ago in the province of Punjabi the Sikhs designed a path to enlightenment for the working man, they called it Kundalini yoga. Hatha (its predecessor) had been designated as a practice that requires removing oneself from the world and focusing only on the spiritual; the Sikhs found a way to accelerate spiritual growth while remaining in the world. For hundreds of years the Sikhs taught Kundalini yoga in secret until 1968 when yogi Bhajan brought it to America.
Onkar was initiated into Kundalini yoga and has spent many years studying and teaching this accelerated spiritual practice. Onkar is also a practitioner of Sat Nam Rasayan a complex Kundalini yoga healing art based on “deep relaxation in the divine name”. She resides in Los Angeles, California, and is a teaching and a studying member of the elite Golden Bridge Yoga center. Onkar leads workshops and groups in Vail, Boulder, Denver and Los Angeles. Valerie and Martha feel blessed to have Onkar lend her knowledge, energy and light to “Clearing the Air”.
William Howell
Master Chef
Vail, CO
Colorado is considered the fittest state in the union. Aside from being a mecca for extreme sports and physical fitness, healthy food tops the list of Coloradan priorities. In order to succeed, fine restaurants and chefs must satisfy this demand; William Howell is one of those chefs.
William Howell graduated from the New England Culinary Institute in Montpelier Vermont. After graduation, William began his career as a chef in 2004 at the famous Sweet Basil restaurant in the Vail Village of Colorado. Sweet Basil is unquestionably the best known and popular restaurants in the Vail valley. In 2012 the owners of Sweet Basil opened a second restaurant in the Vail Village and ask William to move to Mountain Standard in order to become part of the success formula for that restaurant. Mountain Standard has met with equal success and William not only cooks, but also creates entries that are interesting, artistic and healthy. Working within the parameters Martha and Valerie have set for clean healthy vegetarian cuisine, William has already begun to design a menu that is both exciting and satisfying. We cannot wait for you to experience our wonderful, nurturing menu!
The Retreat House
A breathtaking 9000 sq ft custom log and stone home located just 2 hours from Denver in the Summitt at Cordillera. This home sits on a golf course with spectacular mountain views, peaceful and plentiful of wildlife creating the perfect retreat experience.
362 Pine Marten Way – Virtual Tour
Clearing the Air details
- Price: $1850
- Call to make a reservation (832) 330-4948
- Payment: Payment in full at time of registration or a $500 non-refundable deposit is put down with the balance due in full by August 4, 2014. Any cancellation will forfeit $500.00, and 30 days or less (after September 8, 2014) the entire amount is non-refundable.
- Payment Includes: Entire Retreat, arriving Wednesday afternoon and leaving Monday morning and including both private and group sessions. Room accommodations and all meals and snacks – except for the final dinner on Sunday evening at a local restaurant. Premiere rooms will be assigned as 1st come 1st serve basis.
- Price does not include: Airfare to Denver or Eagle/Vail or Aspen Airports. Car rental or transport by Colorado Mountain Express from either airport, or cab from Eagle/Vail. Dinner on our last evening at a local restaurant. Any special food items you may wish to bring. Additional luxuries include a spa facility nearby, indoor pool, massage, either at the lodge or the spa.
- Clothing: Please bring very casual clothes suitable for Yoga, sitting meditation, lying down, movement and comfort. Bring Jackets as the evening will be cool and the Colorado weather, especially at high altitudes can be unpredictable. Bring comfortable indoor shoes and hiking shoes if you wish to participate in any outdoor activities and a bathing suit for a relaxing soak in the hot tub. You can wear blue jeans in Colorado anywhere.
- Additional thoughts: Please feel free to bring yoga mats (although not essential) prayer shawls, journals or even recordings of thoughts and insights. We will not be using incense or candles except in a very specific manner so please do not bring you own.